Gum Arabic: Mountain Dew contains gum arabic, an ingredient also used in shoe polish, postage stamps, and watercolor paints.It has been associated with Parkinson’s disease, cancer, and premature aging. Sodium Benzoate: Found in Mountain Dew, this food preservative is carcinogenic when mixed with orange juice.Patients who drink Mountain Dew tend to experience more tooth sensitivity and discomfort when chewing or consuming hot or cold liquids. It softens the enamel of our teeth, leaving them looking “yellowish.” As enamel weakens, bacteria can easily reach the inner layers of teeth, causing cavities. Citric Acid: Mountain Dew has citric acid, a strong acid that promotes tooth decay.It can lead to significant weight gain, increase the risk of developing Type-2 Diabetes, elevate “bad” cholesterol levels, and may contain high levels of Mercury. High Fructose Corn Syrup: Mountain Dew contains 46g of high fructose corn syrup, which has been proven to be worse for your health than regular sugar. In addition, research shows that caffeine intake, common in Mountain Dew and other caffeinated drinks, can worsen depressive symptoms, especially among grade 5-10 students Is Mountain Dew Good For Your Health? Risks Of Drinking Too Much Mountain DewĪfter knowing how much sugar is in Mountain Dew, here are some risks of drinking too much Mountain Dew: Extensive research indicates that frequent consumption of the beverage is linked to weight gain, elevated levels of bad cholesterol, and an increased risk of developing type 2 diabetes. Is Mountain Dew Good For Your Health?Ĭonsuming Mountain Dew on a regular basis has been associated with detrimental health effects due to its high fructose corn syrup content. It contains 77 grams of sugar, which is notably higher than the 39 grams in a 12 oz can of Coca-Cola, 27 grams in an 8.3 oz can of Red Bull, 67 grams in a 20 oz bottle of Minute Maid Lemonade, 23 grams in an 8 oz glass of Minute Maid Premium Original Orange Juice, 18 grams in a pouch of Pacific Cooler Capri Sun, 29 grams in an 8 oz glass of Nesquik Chocolate Milk, and 30 grams in an 11.2 oz bottle of Mike’s Hard Lemonade. See more : How Much is a Footlong from Subway? | Learn the FactĪ 20 oz bottle of Mountain Dew contains significantly higher sugar content compared to other beverages. Sugar In Mountain Dew Compared To Other Drinks Watch this video to know how much sugar is in Mountain Dew clearly. The 12 ounce can of Mountain Dew contains 170 calories, 0g of saturated fat (0% DV), 60mg of sodium (3% DV), and 46g of total sugars. How Much Sugar Is In A 12 Ounce Mountain Dew? The amount of sugar in a 16-ounce Mountain Dew is 58 grams. See more : How Many Shots Of Vodka To Get Drunk? Completed Answer How Much Sugar Is In A 16 Ounce Mountain Dew? The sugar content in a 20 oz bottle of Mountain Dew is 77 grams. Now, let’s answering the question “how much sugar is in Mountain Dew?”. In comparison to other non-diet soft drinks, Mountain Dew has one of the highest levels of sugar, along with Coca-Cola. The answer is yes, a 20 oz bottle of Mountain Dew contains 77 grams of sugar. To answer the question “how much sugar is in Mountain Dew?”, you have to know does it have a lot of sugar. What Is Mountain Dew? Does Mountain Dew Contain A Lot Of Sugar? The flavor of Mountain Dew has roots in 1950s Tennessee when brothers Barney and Ally Hartman developed the beverage as an alternative to traditional soft drinks. Mountain Dew is a carbonated, citrus-flavored soft drink produced and sold by PepsiCo.
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